About Us

Empower Wellness Coaching


Welcome!
I'm Kerri. I'm a Certified Holistic Health Coach and I'm here to help guide you on your path to feeling better!

 

When I started on my path to wellness, I wasn't exactly sure where to begin. But I knew what I was doing wasn't working. I read a ton of books on health and nutrition, changed my diet and felt great for a while. But soon I fell into old patterns. Why was I eating things I knew were bad for me and made me feel terrible? That's when I realized I had to come face to face with my emotions and find ways to nurture myself, not mask my emotions with food. Putting all of these pieces together has brought me joy, wholeness and wellness.

 

Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort. So if you've found me then feel good, you are ready to begin your wellness journey.

And I can't wait to guide you on that journey!

Kerri Pagliarini, CHHC

Addictions got you down?

Kerri Pagliarini, CHHC

I was a Sweet Freak too!

  • Do you feel like you would die if you weren’t able to eat sugar?
  • Do you want to control your sugar cravings without deprivation?
  • Do you use sugar to soothe your emotions?
  • Do you feel like you have no control over your sugar cravings, despite your best intentions?
  • Are you wondering where your energy went?
  • Are you a grown up still sneaking sweets?
  • Have you tired to quit sugar countless times only to beat yourself up when you inevitably go on a “sugar binge”?
  • Are you just sick and tired of being sick and tired?

 

I have SO been there! There is HOPE! We can do this TOGETHER!

“They always say time changes things,
but you actually have to change them yourself.”  Andy Warhol

DISCLAIMER OF HEALTH CARE RELATED SERVICES Kerri Pagliarini encourages you/her client’s to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Kerri Pagliarini is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, the you understand that Kerri Pagliarini is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.