What is the 21 Day Challenge?
This is a life changing program with tons of different options for your unique body and your unique life. It's a simple, food-based cleanse that anyone and everyone can do. Ditching the junk and eating these "whole foods" will promote detoxing and weight loss!
Why should we cleanse?
Detoxing assists with improving your metabolism, curbing your cravings and kick starting your weight loss. It's important to detox because overeating, consuming unhealthy foods and sugary drinks burdens your digestive tract and liver. Overtime, this can lead to poor digestion and the inadequate absorption of nutrients. Foods like refined grains, starches, sugars, and unhealthy fats do not give your body the nutrients it needs. This causes you to feel hungry, tired and bloated - forcing your body to stay in fat storage mode.
Your digestive tract and liver work together, so when one is stressed or overworked the other is too. One of the consequences of having an over-stressed or toxic liver is that it becomes so overloaded that it can't fully metabolize fat, which causes vitamin deficiencies and poor digestion. This is why cleansing 3-4 times a year is so vitally important to your overall health and wellness.
This Challenge is great for anyone who wants to...
Your Detox Includes these goodies...