My Health Journey
Kerri Pagliarini is a Certified Holistic Health Coach, she lives in Florida with her beautiful son Alex.
She helps women to feel sexy, energized, and create a healthy lifestyle that actually lasts (...and to kick their sugar habit!). Kerri was drawn to this work after struggling with hormonal issues for years. At the point that she ended up in the hospital needing surgery, she decided it was time to make some serious changes.
Searching for answers, she enrolled in the Institute for Integrative Nutrition and found what she had been looking for. She began coaching women who had hormonal issues, but quickly realized that all the women had something in common. And that was an unhealthy relationship with sugar! Once she uncovered this connection it became easier to help women heal their hormonal issues, and she began teaching classes on how to effectively kick the habit!
She also incorporates a concept she learned from IIN, which is called ‘Primary Foods’ (Career. Relationships. Spirituality. Physical Activity.) into her coaching - as she feels these are the areas that all health issues stem from.
She blends all of her years of study and her own healing journey, into amazing, nourishing programs for women ready for health, abundance and joy!
To utilize a whole body approach to wellness, creating true and lasting change in the minds and bodies of my clients.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating, Debbie Ford; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.