About Us

Empower Wellness Coaching

Corporate Wellness

Corporate Wellness Initiatives

Research has shown that healthier employees are happier employees. And having happy employees directly and positively impacts YOUR bottom line. When employees feel good, their productivity goes way up and their absenteeism goes way down. Makes sense, right? Not to mention the lowered health insurance premiums - preventative care is much less expensive than sickness care!

I spend a lot of time working in health practitioners offices talking to their patients about how to live healthier lives. But the landscape of my client base has changed dramatically over the last few years as more and more companies are embracing and implementing wellness programs for their employees. The question is, where do you start on this path to wellness?

That's where I come in! I can travel to your place of business and implement wellness solutions that are catered to YOUR specific needs. Whether you prefer a one-time seminar, a three-week course or an ongoing weight loss clinic, I can custom design a program that works for you and that is within your budget.

Services may include:

  • Helpful tips for healthy eating (how to pack lunch from home, low GI foods, revamping of office snacks, etc...)
  • Workshops that address low energy, chronic fatigue, obesity and stress management
  • Healthy Cooking Demonstrations
  • Ongoing Clinical Weight loss support with TLS
  • Wellness Seminars that focus on the connected-ness of the body systems
  • Private Coaching to address personal health concerns

 
I am so excited to be a part of the wellness movement. I am consistently inspired by the people that I have met over the years. I have seen so many positive results and patient's lives changed for the better. I know that if we work together, I can bring those same experiences to you. I am excited to bring my knowledge and expertise to you and your team!