About Us

Empower Wellness Coaching

Wellness Parties

Do you have friends or family who want to feel better and lose weight?

Host a wellness party! You can enjoy a fun and informative wellness class in the comfort of your home and surrounded by the people you love. This is a GREAT way to begin your weight loss journey. You'll learn a ton and you'll be inspired. Plus it's so much easier to stick to a weight loss program if you have people around you that are "going through it too."

We can cater a party to meet your specific needs.

Party May Include:

  • Helpful tips for healthy eating (how to pack lunch from home, low GI foods, revamping of office snacks, etc...)
  • Information that addresses low energy, chronic fatigue, obesity and stress management
  • Healthy Cooking Demonstrations
  • Ongoing Clinical Weight loss support with TLS
  • Wellness Seminar that focuses on the connected-ness of the body systems
  • Private Coaching to address personal health concerns

 
I am so excited to be a part of the wellness movement. I am consistently inspired by the people that I have met over the years. I have seen so many positive results and patient's lives changed for the better. I know that if we work together, I can bring those same experiences to you. I am excited to bring my knowledge and expertise to you and your family!